Bend correctly:

While bending, one must remember not to bend from the waist but from the knees keeping the back straight as far as possible. This is especially important while lifting luggage or heavy ... more 
Bend correctly:

While bending, one must remember not to bend from the waist but from the knees keeping the back straight as far as possible. This is especially important while lifting luggage or heavy items. less 
1 / 11
Mdhil | Photo by Thinkstock
Fri 27 Jul, 2012 2:30 PM IST

Join us on Pinterest

Health Blog

  • History's craziest diets

    History's craziest diets

    The most mind-bending diets that the human has race subject themselves to over the course of a century. … More »

    Who Knew? - 2 hours 38 minutes ago
  • The sleep test

    The sleep test

    Are you sleep deprived? Answer these questions to find out. … More »

    Who Knew? - 4 hours ago
  • What's wrong with vegetarianism?

    What's wrong with vegetarianism?

    Turns out that vegetarians are more prone to mental and physical illness, as compared to meat-eaters. … More »

    Who Knew? - Fri 11 Apr, 2014 11:00 AM IST