Olive Oil: Olive oil is nothing short of a blessing when it comes to maintaining a healthy heart. With its proven abundance in monounsaturated fats and antioxidants, it helps reduce chances of cancer ... more 
Olive Oil: Olive oil is nothing short of a blessing when it comes to maintaining a healthy heart. With its proven abundance in monounsaturated fats and antioxidants, it helps reduce chances of cancer and Alzheimer’s. The Extra Virgin varieties available in the market are excellent sources of antioxidants packed with full flavour. Cooking with olive oil will not only make your food more palatable but will also help in the absorption of betcarotenoids present. less 
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MensXP.com
Wed 18 Jul, 2012 9:30 AM IST

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