Alcohol intake: A lot of men unwind after a hard day’s work with a drink or two at the local pub. Although this may lower down stress levels or make the mind feel light for a while, alcohol ... more 
Alcohol intake: A lot of men unwind after a hard day’s work with a drink or two at the local pub. Although this may lower down stress levels or make the mind feel light for a while, alcohol consumption adds to the calories that are being consumed. So, unless you really need a drink, try and avoid it. Social drinking does have its benefits, one of them being unnecessary weight gain. less 
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Fri 15 Jun, 2012 10:30 AM IST

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