Run There can be no better form of exercise or method of building stamina, than regularly running. Not only does running help you burn fat and calories, it also tones the muscles of your legs and ... more 
Run There can be no better form of exercise or method of building stamina, than regularly running. Not only does running help you burn fat and calories, it also tones the muscles of your legs and butt. So, wake up an hour earlier than usual, and make running a part of your life! less 
1 / 8
MensXP.com | Photo by Thinkstock
Tue 15 Jan, 2013 12:30 PM IST

Join us on Pinterest

Health Blog