Chocolate: When you need an instant energy boost, chocolates can come in really handy. Chocolates contain compounds that help you gain energy. But watch it and eat only a little, as a bar of chocolate... more 
Chocolate: When you need an instant energy boost, chocolates can come in really handy. Chocolates contain compounds that help you gain energy. But watch it and eat only a little, as a bar of chocolate abounds in sugar, fat and calories. Opt for dark chocolate as it contains lesser calories than all the other chocolates. less 
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Wed 18 Jul, 2012 9:30 AM IST

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