Stock up on cruciferous veggies like broccoli, brussels sprouts, asparagus, peppers, and yellow beans. They contain folate, beta-carotene, calcium, magnesium, and fiber, and are rich in vitamins A, C,... more 
Stock up on cruciferous veggies like broccoli, brussels sprouts, asparagus, peppers, and yellow beans. They contain folate, beta-carotene, calcium, magnesium, and fiber, and are rich in vitamins A, C, and K. less 
1 / 13
Yahoo Lifestyle | Photo by Thinkstock
Wed 18 Apr, 2012 10:30 AM IST

Join us on Pinterest

Health Blog