1. Eat smart: If you have been partying until late,
then eat less through the day. Before you head out, eat a small snack:
choose from the likes of salad, fruit, soup,
milk and
yogurt. While festivals call for a huge spread, stick to 2 to 3 of your favourites so you don’t end up overeating!
1. Eat smart: If you have been partying until late,
then eat less through the day. Before you head out, eat a small snack:
choose from the likes of salad, fruit, soup,
milk and
yogurt. While festivals call for a huge spread, stick to 2 to 3 of your favourites so you don’t end up overeating!