Top 10 detox foods

10 cleansing foods to get your body back on track

Recently overindulged? Feeling a bit sluggish? Or just not looking your best? It could be that your body is in need of a detox. Fortunately, there are many foods around that can help counteract the effects of a toxic lifestyle. Whether you want to lose weight, feel more energised, improve your complexion or boost your mood, check out these top 10 foods to cleanse your body and boost your health.

Read more on realbuzz.com...
7 life-changing foods
Top 10 hangover foods
Follow realbuzz on Facebook

Lemon: Lemons are a staple of many detox diets, and there is good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the skin and for fighting disease-forming ... more 
Lemon: Lemons are a staple of many detox diets, and there is good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the skin and for fighting disease-forming free-radicals. Furthermore, the citrus fruit has an alkaline effect on the body, meaning that it can help restore the body's pH balance, benefitting the immune system. Try starting your day with hot water and a slice of lemon to help flush out toxins and cleanse your system. less 
1 / 10
| Photo by Thinkstock
Thu 28 Jun, 2012 10:30 AM IST
Share to Facebook Share to Pinterest Share to Twitter
Close
Previous image
Next image
1 - 10 / 10

Join us on Pinterest

Follow Yahoo! Lifestyle on

Health Blog

  • 6 Reasons You're Not Losing Weight

    6 Reasons You're Not Losing Weight

    Food journal? Check. Regular workouts? Yes, indeed. Enough fiber to keep an entire army regular? You got it. I know how to lose weight. I've been writing about the More »

    Who Knew? - Mon 29 Apr, 2013 9:06 PM IST
  • 9 Tips for a Longer Life that You Shouldn’t …

    9 Tips for a Longer Life that You Shouldn’t …

    How many times have you heard that advice for adding years to your life? Turns out, lots of long-held wisdom just isn't true. Read on to see which suggestions you More »

    Who Knew? - Wed 24 Apr, 2013 8:19 PM IST
  • Nature's Basket launches Healthy Al …

    Nature's Basket launches Healthy Al …

    Godrej Nature’s Basket launched a new health section, ‘Healthy Alternatives’ earlier this week at their flagship store in Bandra. Offering a range of health foods More »

    Who Knew? - Thu 24 Jan, 2013 3:41 PM IST
Show More