Five foods that can make your skin glow

Green tea for acne-free skin : This wonder drink is full of antioxidants, which helps reduce inflammation and protect cell membranes. Green tea, considerably reduces damage caused by overexposure to ultraviolet light and sunburns. Sipping on green tea can also help in fighting acne as it lowers production of an acne producing hormone called dihydrotestosterone (DHT). Brewing up three to five cups of green tea every day is recommended to reap the full benefits for your skin. less