6 natural skin care tips for winter
Silky smooth and naturally glowing skin is a sign of good health and every woman dreams of achieving this flawless glow effortlessly. According to Ayurveda, our body undergoes the Vata dosha during winter. Vata dosha affects your nervous system and it results in stagnation of circulation of blood. The result? Dry, rough and irritated skin, frizzy hair, chapped lips and dryness of eyes too. So what can you do to keep your skin healthy? Here are a few tips from the nature’s basket which will make you radiate with health and beauty.
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1. Take an oil bath
Ayurveda prescribes something known as the Abhyanga Massage. Basically, you must rub oil on your body and leave it for at least 30 minutes so that it can be absorbed by the skin. ... more
Ayurveda prescribes something known as the Abhyanga Massage. Basically, you must rub oil on your body and leave it for at least 30 minutes so that it can be absorbed by the skin. ... more
1. Take an oil bath
Ayurveda prescribes something known as the Abhyanga Massage. Basically, you must rub oil on your body and leave it for at least 30 minutes so that it can be absorbed by the skin. This full body massage helps to improve blood circulation, makes your skin supple and calms and relaxes your mind. Coconut oil and apricot oil are considered to be best for the Abhyanga Massage, but you can use any other oil too. less
Ayurveda prescribes something known as the Abhyanga Massage. Basically, you must rub oil on your body and leave it for at least 30 minutes so that it can be absorbed by the skin. This full body massage helps to improve blood circulation, makes your skin supple and calms and relaxes your mind. Coconut oil and apricot oil are considered to be best for the Abhyanga Massage, but you can use any other oil too. less
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