5 Foods that Fight the Flu
Sarah-Jane Bedwell, SELF magazine
Worried about the flu, because seemingly everyperson is sneezing or coughing somewhere? You're not alone. And you don't … More »5 Foods that Fight the FluCelebrities who beat Cancer
When celebrities survive cancer, their story becomes a source of inspiration to everyday people. Here are a few celebs that faced the dreaded disease, fought it, … More »Celebrities who beat Cancer
Top 10 tips for a healthy diet
Guide to a healthy diet by Realbuzz
Need to get back on track with your healthy eating? We have rounded up 10 of the best quick tips for a healthy … More »Top 10 tips for a healthy dietHealthy breakfasts you can make …
The importance of breakfast cannot be stressed enough, especially in our … More »Healthy breakfasts you can make in a jiffy
10 quick home remedies for an upset …
All of us have suffered from food poisoning at some point in life. Here … More »10 quick home remedies for an upset stomach
Featured
- Thu 2 May, 2013 12:30 PM IST
Fruits are indispensable. Its fiber, water, minerals, vitamins, phytonutrients, antioxidants keep us well. But did you know these 15 uncommon facts?
By Geetha … More » 15 Things You Didn't Know About Fruits - Mon 22 Apr, 2013 11:30 AM IST
If you’ve been longing to slip into a little summer dress and feel confident and sexy when you do so, check out our 5 quick steps that will help you tone, sculpt and … More » 5 tips to get bikini-ready for summer
- Mon 29 Apr, 2013 12:30 PM IST
Suffering from bumpy “orange peel” skin on your legs, butt or tummy? You're not alone – cellulite affects over 90 per cent of post-adolescent women. While there is … More » Top 10 cellulite-busting foods
- Mon 29 Apr, 2013 9:30 AM IST
Check out these 5 yoga poses that will re-energize you, calm you, and give you a mini dose of that yoga-glow before you head out.
by Sarah Bowman | Self Magazine
More … More » 5 Energizing Yoga Positions - Tue 23 Apr, 2013 11:30 AM IST
Low-carb and high-protein diets are taking over the fitness world. In addition to being a healthy, controlled way to lose weight, reduce fat percentage and increase muscle … More » 9 Low-Carb Snacks to Eat on the Go
- Mon 22 Apr, 2013 10:30 AM IST
Gorgeous feet can carry off anything from comfy flip flops to sexy stilettos. But how do you ensure that your feet which have to bear the brunt of heat, humidity, sweat … More » 5 tips for beautiful and healthy feet
- Fri 12 Apr, 2013 9:30 AM IST
How to beat cellulite through exercise
The truth is nearly all women have cellulite. A staggering 90 per cent of post-adolescent women have the dreaded … More » Top 10 tips to beat cellulite - Tue 9 Apr, 2013 10:30 AM IST
Food myths are like UFOs, you always hear about them but nobody really knows whether there is any truth to them!
There is no shortage of food myths floating around … More » Top 10 food myths – Busted! - Fri 5 Apr, 2013 1:30 PM IST
Did you know that what you eat can greatly affect the way you think and feel? Here are the top 15 foods that help you develop a calmer mind and deal with stress better:
You … More » 15 foods to beat stress