Celebrity diet and fitness has been a topic of interest in health and fitness circles for a long time. Who better to learn from than celebs that lead glamorous lives … More » Fitness Tips from Your Favourite Celebs!
Health, weight loss and fitness go hand in hand with your lifestyle. If you want to lose weight, put on more muscle, look good in a bikini, feel stronger, fitter, and … More » 10 Steps to Get Fit Today
2013 truly seemed like the Year of Gluttony, what with all the exciting More » Top 5 breakfasts you can make at home
Why Is Yoga so Good for You?
Besides calming your body and mind, yoga is an excellent way to relieve and prevent back pain. In this slideshow, you'll … More » 5 Simple Yoga Poses for Back Pain
Motherhood – arguably the most challenging, stressful, fulfilling, frustrating, thankless, glorious and important job in the world! And like any other job, a mom … More » Health Tips for Busy Moms
If you think how well you age is all down to your genes, think again; there are actually many things you can do to help ward off wrinkles. To help keep your skin youthful … More » 7 easy ways to beat wrinkles
Fitness myths exist everywhere. From your gym instructor, to the guy on the next weight machine, every one believes in at least one to six fitness myths. While some fitness … More » 10 Fitness Myths Busted
With the rising number of people being diagnosed with diabetes, it is no wonder scientists are looking for newer methods to treat the disease. One of the cornerstones … More » 10 yoga poses to keep diabetes under control
- iDiva.com - Thu 20 Feb, 2014 9:00 AM IST
Weight loss and controlling blood sugars are two seats of a seasaw. Hence, a balance between the two phases is very important to maintain the health of an individual. … More » Weight Loss Plan for Diabetics