If you thought the baby food diet was crazy, you’re going to love the current food trends that have Hollywood’s A-list in a tizzy.
From spurning carbs, going gluten-free, and having food delivered in portion-controlled freezer bags, the regimen of a celebrity is far from easy. But if you want to know which Friends star lets her blood group dictate her diet, the secret behind Kim Kardashian’s voluptuous figure, or Jennifer Aniston’s slender beach body, take a peek at the diets they credit their fabulous bodies to.
But remember that celebrity diet fads rise and crash, and getting fit the healthy way is the only way to go. Begin with a light detox and then work your way into a healthy diet with regular exercise for a body that looks fantastic and feels great too!
Lemon: Lemons are a staple of many detox diets, and there is good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the skin and for fighting disease-forming ... more
Lemon: Lemons are a staple of many detox diets, and there is good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the skin and for fighting disease-forming free-radicals. Furthermore, the citrus fruit has an alkaline effect on the body, meaning that it can help restore the body's pH balance, benefitting the immune system. Try starting your day with hot water and a slice of lemon to help flush out toxins and cleanse your system. less
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| Photo by Thinkstock
Thu 28 Jun, 2012 10:30 AM IST
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